Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
Type
Book
Authors
ISBN 10
0738216607
ISBN 13
9780738216607
Category
health
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Publication Year
2013
Publisher
Pages
272
Tags
Description
The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi. - from Amzon
Number of Copies
1
